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6 Scents That Help You Sleep

6 Scents That Help You Sleep

Sleep issues plague between 50 and 70 million Americans. That’s a lot of sleepless nights! Whether you have the occasional night of bad sleep or chronic sleep issues, aromatherapy can be a helpful tool in your quest for better sleep. However, it’s important to choose the right scents to help you sleep. Some scents such as citrus have an energizing rather than a calming effect, and they will wake you up instead of helping you drift off to the land of nod. Here are six scents that help you sleep: Lavender Lavender is one of the most popular scents for...

How to Make Your Home Smell Like a Luxury Hotel

How to Make Your Home Smell Like a Luxury Hotel

So you want your home to smell like a hotel — not a cheap motel, but a 5-star luxury hotel. That’s totally possible, but you do need to pick the right scent and find the best way to disperse it across your home. Below, we walk you through choosing a luxurious fragrance and the best way to scent your home. What scents are luxurious? The first step to making your home smell like a hotel is choosing the right scent. While you can buy candles, room sprays, and diffusers made by luxury hotels, they cost quite a lot of money...

How to Deal with Homesickness

How to Deal with Homesickness

At its core, homesickness is longing for your home while being apart from it, and it’s often accompanied by feelings of sadness and even depression. If you're struggling with how to deal with homesickness, you don’t have to give into it. There’s plenty of concrete steps you can take to feel better. Try these six tips for dealing with homesickness: Acknowledge your homesickness. Homesickness is a natural part of moving away from familiar environments, so it’s totally normal to feel this way. In fact, denying your feelings will only prolong your homesickness and make it more difficult for you to...

What Is Hygge? How to Make Your Home Cozier

What Is Hygge? How to Make Your Home Cozier

Hygge has taken the world by monochromatic storm—but do you actually know what hygge means? Originating in Denmark, hygge is pronounced “HEW-guh” and refers to a feeling of quiet contentment and coziness. It’s derived from a Norwegian word meaning “well-being,” and the earliest known use of “hygge” came in the 1800s. However, the concept really took off in 2016, when explanations of hygge —and pictures of simple yet attractive Danish homes—took the world by storm. Hygge is not just a design principle, but a mindset–one that extends both to your home’s decor and how you live your life. Whether or...

The Best Scents for Energy and Focus

The Best Scents for Energy and Focus

Among their many benefits, scents can help improve your energy and focus. But not all scents are equally suited to all purposes, and some smells are better at increasing alertness and improving concentration. Here are six of our favorite fragrances for energy and focus: Lemon Just as you reach for lemon and honey tea when you’re feeling under the weather, so you should try smelling lemon when you’re feeling run down. As a whole, citrus scents boost alertness, increase energy and can help you wake up. Lemon in particular is an excellent choice if you’re looking for energy and focus....

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